Kale Salad with Green Apple and Tamari Roasted Almonds

Kale Salad with Green Apple and Tamari Roasted Almonds

1 bunch of kale (about 8-10 leafy stems)

1 juice of one lime

1 diced green apple

1 Tbsp. fresh ginger

1 green onion chopped

¼ cup almonds or seeds.

1 Tbsp. Tamari

2 Tbsp. olive oil

Sea salt to taste

Instructions 

Place ¼ cup of nuts in a bowl and mix/cover with tamari. Spread on a parchment paper lined baking sheet in 350 oven until roasted (about 5-7 minutes).

Massage the kale with the lime juice until softened.   

Mix in all the other ingredients.   

What I Eat for bigFou - 2019