Banana Quinoa Muffins

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Banana Quinoa Muffins

Ingredients

2 cups whole wheat flour

¼ cup soy flour

2 tsp baking soda

½ tsp salt

1/3 cup cooked quinoa

½ cup applesauce

2 large liquid egg substitute

2 cups bananas

¼ cup golden raisins

Directions

Preheat oven to 350F. In a large bowl mix together the flours, baking soda, salt, quinoa. Set aside.

In blender, puree on high speed the applesauce, egg or equivalent, bananas and raisins. Add wet ingredients to dry, moisten evenly.

Spoon batter into non-stick 12 muffin tin and bake for 40 to 50 minutes at 350F or until browned.

What I Eat for bigFou - 2019